Oct 28, 2021
#41: This episode is for you - dear parent - and it’s about sugar. and our kids. And Halloween. And all. that. Halloween. candy!
But really, the tips Ciara Spencer gives in this episode are ones we can work on the rest of our parent lives. The way we behave around fun foods, treats, sugar, and more is likely how our children will be as adults.
Connect with Ciara, HERE
Connect with Leyla (host), HERE
The concept of being neutral about candy and sugar and not putting it on a pedestal is so smart. And to me, beats micromanaging.
Raising intuitive eaters is my mission. I want nothing more than my kids to have a healthy relationship with food and their bodies. I’m passionate about getting as much information out about this topic as I can, which is why I brought Ciara on the podcast to talk about Halloween candy!
Letting your kids trust their own hunger cues and their bodies. I think you’ll really enjoy what Ciara has to say. If you like it, or don’t, please feel free to let me know or leave a review!